Friday, July 29, 2011
Dear Gym Dude...
Dear Gym Dude...the "30 Second Mirror Stare" is NOT on the List of Recommended Core Exercises.
Welcome to Dear Gym Dude...
As long as I have been working out, there have always been some interesting characters in the gym. This blog is dedicated to those wonderful people who unknowingly and unwillingly serve not only as motivation, but also as a great source of entertainment for myself and many others. To those about to lift (and entertain me), I salute you.
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